When you become a member of this Web site, here's what you'll get:
Access to background information, written instructions and streaming videos of more than 40 techniques, spread across 4 levels, to help with body pain of all kinds -- hands, wrists, fingers, thumbs, head/neck/shoulders, arms, low back, lower body, knees and feet.
The ability to create personalized workouts, depending on your type of work, your lifestyle, pain problems, and work demands. There are 57 predefined sets of techniques (Hot Shots) for individual pains you may have. There are an extra 13 Full Solutions and 32 individual stretches to use.
Two-person stretching techniques that will help you maintain your body as you endure the physical rigor of your specialty. Use them to ease your own sore hands, achy wrists, tender elbows and chronically sore shoulders, necks, lower backs, ankles, knees and feet.
Non-drug, non-surgical approaches for pain relief.
Quick, effective techniques that can be used on-site (in the studio, the hobby room, the stage, performing arts hall, practice studio, dance floor -- wherever you do your creative work) to relieve pain, tightness, numbness, tingling, buzzing, stinging and other pain symptoms, usually in as little as 10-20 minutes.
Techniques that will help you increase your longevity as an artist by maintaining the health of your body.
Click here to join now!
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